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July 28, 2025 3 min read

What to Look for in a Pickleball Paddle (Beginner's Guide)

So you're ready to step onto the court—but not sure which pickleball paddle is right for you? Don’t worry, we’ve got your back. Choosing the right paddle is one of the most important steps to improving your game, especially if you're just starting out.

In this beginner’s guide, we’ll walk you through the key features to look for in a paddle so you can find one that matches your playing style, comfort level, and performance goals.


🏓 1. Weight: Light vs. Midweight vs. Heavy

Paddle weight is one of the biggest factors in how the paddle feels in your hand and performs on the court.

  • Light (6.8–7.3 oz): Great for control and quick hands, ideal for beginners who want to improve accuracy

  • Midweight (7.4–8.2 oz): Offers a perfect balance of power and control—suitable for most players

  • Heavy (8.3 oz and above): Provides more power but can strain the arm if you're not used to it

👉 Beginner Tip: Start with a midweight paddle to find your rhythm.


2. Grip Size: Fit Matters

A paddle with the wrong grip size can lead to discomfort and even injury over time. The grip should feel secure, not too tight or too loose in your hand.

  • Small grip (4"–4.125") – Best for players with small hands

  • Medium grip (4.25"–4.375") – Comfortable for most adult players

  • Large grip (4.5"+) – Ideal for players with larger hands or who prefer a firm hold

👉 Test it: If you can comfortably fit your index finger between your palm and fingers when holding the grip, it’s likely a good size.


🧱 3. Paddle Core Material

The core is what gives your paddle its feel, sound, and reaction time. There are a few common materials:

  • Polymer Core (most common): Quiet, soft feel, and great control—ideal for beginners

  • Nomex Core: Hard and loud, better for power players

  • Aluminum Core: Lightweight with decent touch, but not as durable

👉 Best pick for beginners: Polymer core paddles offer excellent control and are easy on the joints.


🎾 4. Surface Material & Texture

The face of the paddle also affects your gameplay—especially when it comes to spin and accuracy.

  • Graphite Face: Lightweight and responsive; offers precision

  • Fiberglass (Composite) Face: Slightly heavier but provides more power

  • Carbon Fiber Face: Strong, durable, and great for both spin and control

👉 Pro Tip: Textured surfaces help you apply spin more effectively.


📏 5. Shape & Size

Pickleball paddles come in different shapes, from widebody to elongated styles.

  • Standard/Traditional Shape: Balanced size for all-around play

  • Elongated Paddle: More reach, more power, slightly smaller sweet spot

  • Widebody Paddle: Bigger sweet spot, great for beginners

👉 Recommendation: Choose a widebody shape with a large sweet spot as you learn the basics.


Final Checklist for Beginners

When buying your first pickleball paddle, look for:

  • Midweight (7.5–8 oz) for balance

  • Medium grip size (4.25")

  • Polymer core for control

  • Graphite or fiberglass face for performance

  • Widebody shape for forgiveness


💥 Level Up with Believe Pickleball

At Believe Pickleball, we design paddles that combine style, technology, and playability—made for players who are ready to grow their game with confidence. Whether you're just starting or stepping up, our paddles are built to help you believe in every swing.


🛒 Ready to find your first paddle?

→ Explore our beginner-friendly paddles now and take your game to the next level.